In 2013, my dad’s heart attack was a turning point for me. It made me realize how unhealthy my family and I had become. Determined to make a change, I started with cardio but soon found myself stuck in a cycle of poor eating habits and overtraining. It wasn’t until I discovered lifting at the gym that I found true balance. Lifting helped me build strength, confidence, and a healthy relationship with food. That transformation was life-changing, and it’s what inspired me to help others experience the same.
I know how tough it can be to navigate your fitness journey alone. That’s why I’m here—to guide you through the challenges and help you find a path that works for you. Whether you’re just starting out or looking to level up your fitness, I’ll provide the personalized support you need to build strength, confidence, and lasting results. Together, we’ll work to make fitness a positive, empowering part of your life. Let’s get started on your transformation today.